Each session is 50 minutes in length at a rate of $90.00/session. The last ten minutes of the hour is used for me to update your client file and write notes on the session. Mention my website to receive $20 off your first visit.

At a first session, I will introduce myself, and tell you about my counselling philosophy and what you can expect from my counselling services. I will give you the opportunity to ask questions, have you read over and sign my service agreement, fill out some short paperwork and give you the opportunity to share your concerns and hopes for counselling. A first session allows you to determine if you feel comfortable talking with me and to decide if my services are the right fit for you.

I provide a safe environment that does not discriminate against age, race, ethnic background, gender, religion, disability, sexual orientation, or political affiliation. At any time, you may ask questions about your treatment. You may also terminate counselling at any time.
 

While there are no guarantees for the outcome of therapy, it is one potential way to resolve problems or make changes in your life. People access therapy for a variety of reasons. As a therapist I can help you find direction, alleviate stress, and/or cope with change.

Some common issues that clients bring to my practice include:

• Marital or relationship issues
• Dealing with life changes
• Grief and Loss
• Depression or Anxiety
• Negative Self Image
• Divorce
• Stress
• Work Conflict/Unemployment
• Parenting Concerns
• Coping with Illness
• Addictions
• Eating Disorders
• Sexual Concerns
• Recovery from Childhood and/or Domestic Abuse
• Social Isolation